“Decide what to be, and go be it.”
Young Adults
I remember feeling paralyzed by the amount of choices before me after high school. Many young adults can feel unsure about what career to choose or what direction to take. I've helped people become un-stuck and start making progress towards their goals (once we find out what those are!)
Do you struggle with finding purpose or meaning in your life? Do you feel unsatisfied with your friendships or romantic relationships? I enjoy diving in on these subjects and helping you find out what is really important to you, to facilitate the change that you need.
SOME OF THE MOST COMMON WAYS THAT I HELP young adults ARE:
Providing strategies to reduce anxiety, stress, depression, hopelessness, and self-doubt
Working to improve self-esteem and gain a sense of belonging, competence, and responsibility
Improving the ability to manage anger or impulsive behaviors
Navigating college and employment challenges
Support with managing addictions and substance abuse
Building a sense of purpose in life
